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| play, mcdonalds, diablo, support, joe, beyond, strategy, nine, weight watchers recipes, fast food nutrition, grape, infogrames, rhea, tac, cream, gc, 031234807x, | I don't know what they thought low carb meant but obviously they got it very wrong. Anywhere there is a set menu where you cannot order a la carte can be a problem. Buffets are usually pretty good as tobler there is generally chicken or beef to choose from, as well as an array of salads. Just be careful of sugar in the dressings and avoid all the pasta and tobler potato dishes on offer. Sample menu for a typical day on this plan.INDUCTION (first two weeks or tobler so)Breakfast:Eggs (any amount) cooked any way you like.Bacon, ham, sugarless sausage, Canadian bacon.Any cooked meat leftover from previous meals.Decaf coffee or teaLunch:Bacon cheeseburger without a bunSmall tossed saladDiet popDinner:Shrimp cocktail with mayo-based sauce (no tomato sauces)Clear meat brothSteak, roast, chops, fish, poultry cooked any way other than floured and/or breadedTossed salad (choice of non-sugary dressings)Diet jello with a spoonful of whipped, artificially sweetened whippedcream.Snacks:Any |
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| Then the old cycle would begin again. I just have to think of these foods as poison for me and learn to be more creative with the foods that I CAN have. What obstacles or difficulties might I encounter?There is a slight problem with bad breath infogrames that some people complain about. This is part of being in ketosis and is a good sign. It means your body is burning its own fat for fuel. Also, in some areas (such as Canada where I live), there is not a good selection of infogrames low carb products available. Therefore, many of the recipes I read in the low carb websites are not possible for me unless I make a rather expensive trip to the U.S.A. There can also be a problem when you are travelling, especially by airplane. Most airlines offer special meals for just about any medical condition or religion but try to explain to them what a Low Carb meal contains and you will be astounded at the food you will receive. On a trip a few years ago, my so-called special meal included pancakes, a baking powder biscuit, a bowl of fruit jello, and a piece of cake. |
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