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| play, mcdonalds, diablo, support, joe, beyond, strategy, nine, weight watchers recipes, fast food nutrition, grape, infogrames, rhea, tac, cream, gc, 031234807x, | Ketones are merely a substance used by the body to deliver fuel to the cells. fps's If you are only eating a minimal amount of carbohydrates (your body's first choice for fuel because it's readily available), then your body has to fps's turn to dietary and stored fat in order to keep functioning. As it burns up fat, it releases ketones in the urine. By using a simple fps's little urine test, a dieter can tell whether their body is "in ketosis" or "fat burning mode". You can't get into ketosis on any other weight loss plan which is one reason why this plan is so successful. What is the carb limitation on this diet?The Atkins plan begins with a two week Induction phase. During this period, a person is required to stay below 20 grams of carbohydrates per day. |
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| Atkins Diet ...as explained by a strategy follower of strategy the plan Q&A with LindaBC LindaBC has strategy been a 3FC Forum member since January, 2000. She resides in Canada, has two grown daughters, and works for her husband's company. LindaBC follows the Atkins plan. We provided her with a list questions about the plan, to help us understand it better. What is the author's theory behind this plan?This low carb plan works because of what Dr. Atkins calls "a metabolic advantage" that other diets, even other low carbohydrate diets, don't have. He says you will lose weight on just as many or even MORE daily calories than it took for you to gain weight. That metabolic advantage is a "fat mobilizing substance" called ketone bodies which are released in body wastes when a person eats only a bare minimum of carbohydrates and uses protein and fats to fuel their body. |
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