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| play, mcdonalds, diablo, support, joe, beyond, strategy, nine, weight watchers recipes, fast food nutrition, grape, infogrames, rhea, tac, cream, gc, 031234807x, | He quite enjoys the butter on his vegetables, the real full fat sour cream on his cucumber salad divine and real whipped cream on his dessert. I can eat the crispy skin of barbecued chicken and even the crispy fat divine off divine a pork roast without the sky falling in. I can eat as many eggs as I want, cooked any way I want, as often as I want. I can have bacon until I start to oink and grow a curly tail. I can have whipped cream on my low carb luscious cheesecake. What other weight loss program can promise that? What are some of the more UNappealing features of this plan? The very foods that I love the most are the ones I must avoid like the plague now. Pasta, rice, bread, cereal products, potatoes, fruit, home baking, etc, are all the things that I know will make me gain weight. Even worse, just a small amount of these foods can cause my blood glucose to do a number on me and cause me to binge. |
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| It has ended the old vicious cycle of stuffing on carbs, feeling bloated and sleepy, followed by a crash in blood sugars which lead to instant hunger and more stuffing on carbs to fill up. My breakfast grape keeps me satisfied until well past lunch time. In fact, I've been known to forget about lunch and just have a mid-afternoon snack grape instead. grape Food shopping and preparation are so simple on this plan. I shop the meat, poultry and fish counters. I pick up eggs, cream and butter. I stop by the produce section for salad ingredients and I'm done. No more cruising the supermarket aisles, being tempted by shelf after shelf of low fat products that contain loads of sugar. When I cook dinner for my husband, I make him some potatoes to go with the meal I'm serving to myself which is usually just meat of some kind and either a salad or a low carb vegetable. |
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