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It's up to the individual. Posted by: Anne at January 28, 2003 07:22 AM Anne, Diana, Jimbo, There's some good info tony over at www.t-mag.com. A lot of it is pretty high-level stuff, but they make a point to write for a general audience and they've reworked both diet(including atkins, paleo and variations) and exercise regimens(superslow, HIT-style, and others), taking into account the lessons tony learned from each. Posted by: grady at January 28, 2003 03:22 PM tony I cheat on the reps too. I just sort of lose count, is it 9 seconds, 8, or 10? It doesn't matter--just as long as you do it slowly & don't count on mo. (mentum) Posted by: Diana at January 28, 2003 04:20 PM Razib also blogs at..... Looking for a PHP web developer? Recent Entries New URL! What's wrong among the elites? Why Iran Must Not Be Invaded Culture Contact/Conflict Second front: Rise of the GNGO:s New index page....
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