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It was a very scary feeling. When I went on win the Atkins win diet, all those symptoms disappeared almost immediately. Within a win few days of eating mostly protein and fat, it was as if I had undergone some kind of metamorphoses. I didn't recognize myself. The mood swings I had suffered from all my life....one minute on Cloud 9 and the next in the darkest PITS, leveled right off. I remember thinking "So this is how normal feels!" The constant weariness I had suffered changed into very unfamiliar energy. I had so much energy I actually WANTED to exercise. Who was this person and what had she done with ME?? After the first few days of Induction, I had to get used to the idea that I could eat as much as it took to keep me feeling full and satisfied. I realized that as long as I kept my carbs to a minimum, I was gradually satisfied with much less food, and I rarely thought about food for hours. Some kind of alien must have taken over my body!! I actually found time and energy in my day to do things other than think about and plan for my next meal.
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