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Best Fat Paysites
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| ellison, half, gate, gothic, april fools, eve, ico, jensen, fatchicks in party hats, nibelungen, conspiracies, nintendo, tough, alliance, platformer, bioscopia, myst, edutainment, snacks, | of recipes on the Internet) Personal Experience There is something you should know if you are fat. It's not your fault. It is a metabolic disorder, even if you haven't been diagnosed as a diabetic. You are fat because for most of your life you've been duped into thinking the only way to stay healthy and/or lose weight was to eat an extremely low fat diet. This is one of the biggest beasts misconceptions you've ever been told. In beasts the earlier part of the 20th century, beasts people ate much more fat and TONS less sugar and refined cereals and very few of them were obese. People knew that fat satisfied hunger for a long time, which meant that they were content with less food. Then, along came some so-called expert who put forward the theory that fat is what makes people fat and all of a sudden there was a gigantic change in the food industry. Millions and millions of corporate dollars are spent trying to get the public to buy more and more ready made products, most of which are promoted as being "low fat" or "no fat" and therefore must be good for you, Right? |
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| ham, sugarless sausage, Canadian bacon.Any cooked meat leftover from previous meals.Decaf coffee or teaLunch:Bacon cheeseburger without a bunSmall tossed saladDiet popDinner:Shrimp cocktail with mayo-based sauce (no tomato sauces)Clear meat brothSteak, roast, chops, fish, poultry cooked any way other than floured and/or breadedTossed salad (choice of non-sugary dressings)Diet alliance jello with a spoonful of whipped, artificially sweetened whippedcream.Snacks:Any protein/fat food that you ate for breakfast, lunch or dinner is alliance fine fora snack.Diet jello with whipped cream OWL (Ongoing Weight Loss):BreakfastOmelet with a few chopped peppers, mushrooms, alliance green onions & cheese3 oz tomato or V8 juice2 carb grams of crispbread (or try one of the low carb bread recipes on the internet)Decaf coffee or teaLunch:A platter of crispy, chicken wings and/ordeli meat rolls ups (rolled around a tsp of cream cheese, a dill pickle andsome lettuce)A chef's salad with ham, cheese, chicken, egg and non-carb dressing)Herbal teaDinnerSeafood saladRoast beef, baked salmon, fried chicken (any protein)2/3 cup of permitted low carb vegetables1/2 cup of strawberries in cream or a low carb cheesecake with berries.(millions |
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