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Best Fat Paysites
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| ellison, half, gate, gothic, april fools, eve, ico, jensen, fatchicks in party hats, nibelungen, conspiracies, nintendo, tough, alliance, platformer, bioscopia, myst, edutainment, snacks, | Other people are more resistant and must keep their carb intake low. This period of time that you stay in the 'Critical Carbohydrate Level for Losing Weight', is called Ongoing Weight Loss or O.W.L. by Dr. Atkins. You stay at this level until philospher's just before reaching your weight loss goal. You then begin to add 5 more grams of carbohydrates each day for a week philospher's until you reach your Critical Carbohydrate Level for Maintaining Weight. For example, if you were losing weight at 40 grams of carbs per day, for one philospher's week you will now increase your consumption to 45 grams of carbs per day. If you are still losing weight and your test strips are still turning pale mauve, you can increase to 50 grams of carbs per day for a week and so on, until you stop losing weight. |
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| Following Induction, fatchicks in party hats the dieter begins to gradually add back carbohydrates in 5 gram increments per week until he/she reaches what Dr. Atkins calls the Critical Carbohydrate Level for Losing Weight. For example, if you have completed your Induction period and you wish to begin adding more carbs to your diet, you could add just about any food that has only 5 grams of carbs in it to your daily menu. Continue checking your urine test strips and, as long as they indicate that your body is releasing ketones, you will still be in fat fatchicks in party hats burning mode. If, however, fatchicks in party hats the test strips no longer turn colour and you stop losing weight, it indicates that you must cut back on carbohydrates. Some people can add a great many extra carbs to their diet and still continue in ketosis and weight loss. |
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