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®Your use of this site constitutes your acceptance of the terms and conditionsof our Visitor Agreement Please visit our Privacy Policy. guide portal to popular weight loss diets Dean Ornish Plan Dr. Dean Ornish has been promoting his diet for many years. His primary goal was to help reduce heart disease, and weight loss seemed to be a perk to his plan. The Ornish program promotes a vegetarian portal lifestyle, includes 10% fat, recommends stress management and exercise as part of this lifestyle change. The diet can prevent heart disease, and has been proven to reverse heart disease in those that already have it. Unlike many other low fat diet programs, the Ornish plan is backed by extensive clinical research.
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